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<channel>
	<title>Coach Sven &#124; Life Coaching &#124; Success Coaching Change Your Life &#124; Make Changes in the World</title>
	<atom:link href="http://coachsven.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://coachsven.com</link>
	<description>Reach Your Goals and get to the Next Level of Your Life Faster, Easier at Your Own Terms - Take Action, Start Today!</description>
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		<item>
		<title>Live at Hangoutnetworks</title>
		<link>http://coachsven.com/2012/07/live-at-hangoutnetworks/</link>
		<comments>http://coachsven.com/2012/07/live-at-hangoutnetworks/#comments</comments>
		<pubDate>Tue, 03 Jul 2012 21:54:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[hangout on air]]></category>
		<category><![CDATA[hangoutnetworks.com]]></category>
		<category><![CDATA[lifecoaching with coach sven sperling]]></category>

		<guid isPermaLink="false">http://coachsven.com/?p=400</guid>
		<description><![CDATA[Watch me today at 6:00 pm EST on Hangoutnetworks about the topic independence and what this means for your personal life http://www.youtube.com/watch?v=xeys_bgmy2A How did you like this and which topics you like to listen or talk about? I appreciate your &#8230; <a href="http://coachsven.com/2012/07/live-at-hangoutnetworks/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Watch me today at 6:00 pm EST on Hangoutnetworks about the topic <strong>independence </strong>and what this means for your personal life</p>
<p style="text-align: center; ">
<p><a href="http://www.youtube.com/watch?v=xeys_bgmy2A">http://www.youtube.com/watch?v=xeys_bgmy2A</a></p>
</p>
<p style="text-align: left; ">How did you like this and which topics you like to listen or talk about?<br />
	I appreciate your comment &#8211; take aktion now &#8211; thank you!</p>
<p style="text-align: center; ">&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The future is ours</title>
		<link>http://coachsven.com/2012/07/the-future-is-ours/</link>
		<comments>http://coachsven.com/2012/07/the-future-is-ours/#comments</comments>
		<pubDate>Mon, 02 Jul 2012 22:58:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiriation]]></category>
		<category><![CDATA[Coach Sven Sperling]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[the future is now]]></category>
		<category><![CDATA[the future is ours]]></category>

		<guid isPermaLink="false">http://coachsven.com/?p=379</guid>
		<description><![CDATA[There is the current reality and&#8230; there is the future and most important, we create our future by our thoghts. Just think of the light bulb or the mobile phone&#8230;. Can you imagine todays world without electricity or mobile devices? &#8230; <a href="http://coachsven.com/2012/07/the-future-is-ours/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>There is the current reality and&#8230;</h1>
<p>there is the future and most important, we create our future by our thoghts.</p>
<p>Just think of the light bulb or the mobile phone&#8230;.<br />
	Can you imagine todays world without electricity or mobile devices?</p>
<p>So let&#39;s think about the unlimited future -&nbsp;<strong> the limit are our thoughts</strong>.</p>
<p><em>What can you dream, what can you achieve?</em><br />
	Get a little inspiration here:</p>
<p>&nbsp;</p>
<p style="text-align: center;"><iframe src="http://player.vimeo.com/video/44658040" width="480" height="295" frameborder="0"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Public Speaking Needs Presentation Skills </title>
		<link>http://coachsven.com/2012/03/public-speaking-needs-presentation-skills/</link>
		<comments>http://coachsven.com/2012/03/public-speaking-needs-presentation-skills/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 19:21:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[pesentation skills]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://coachsven.com/?p=296</guid>
		<description><![CDATA[Presentation Skills Are Critical 9 things to know before you go: on stage public speaking presentation http://www.youtube.com/watch?v=whTwjG4ZIJg Please share your experience in regards of public speaking and leave a comment right here below.]]></description>
			<content:encoded><![CDATA[<h1>Presentation Skills Are Critical</h1>
<h2>9 things to know before you go:</h2>
<ul>
<li>on stage</li>
<li><b>public speaking</b></li>
<li>presentation</li>
</ul>
<p style="text-align: center;">
<p><a href="http://www.youtube.com/watch?v=whTwjG4ZIJg">http://www.youtube.com/watch?v=whTwjG4ZIJg</a></p>
</p>
<p>Please share your experience in regards of <i>public speaking</i> and leave a comment right here below.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Personal Environment Stronger than Willpower?</title>
		<link>http://coachsven.com/2012/03/is-personal-environment-stronger-than-willpower/</link>
		<comments>http://coachsven.com/2012/03/is-personal-environment-stronger-than-willpower/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 01:39:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Informations]]></category>
		<category><![CDATA[Coach Sven]]></category>
		<category><![CDATA[Is Personal Environment Stronger than Willpower?]]></category>
		<category><![CDATA[Life coaching]]></category>
		<category><![CDATA[perosnal environment]]></category>
		<category><![CDATA[success coaching]]></category>
		<category><![CDATA[willpower]]></category>

		<guid isPermaLink="false">http://coachsven.com/?p=227</guid>
		<description><![CDATA[Personal Environment Is Stronger than Willpower? How often did you really WANT to change something in your life? And how often did you achieve your goal, which was meant to be achieved by your very strong willpower? Be honest to &#8230; <a href="http://coachsven.com/2012/03/is-personal-environment-stronger-than-willpower/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>Personal Environment Is Stronger than Willpower?</h1>
<h2>How often did you really WANT to change something in your life?</h2>
<p>And how often did you achieve your goal, which was meant to be achieved by your very strong willpower? Be honest to yourself!<br />
If I look back, it was very rarely, that a change took place only driven by my willpower.</p>
<p>When I discovered the power of my <em>personal environment</em>, almost every thing changed in my life. There are several areas which you can name, like:</p>
<ul>
<li>Financial</li>
<li>Body (Health, Energie)</li>
<li>Spiritual</li>
<li>Relationship (Family, Friends, Colleagues)</li>
<li>Physical (Home, Office, Furnishings)</li>
<li>Nature (Outdoor)</li>
<li>Network (Customers, Community)</li>
</ul>
<p><span style="background-color: #ffff00">And here it comes:</span><br />
If you start changing one little thing in ONE of your personal environment area on a consistantly basis, there will be visible results in ALL other areas of your personal environment. This is very strange in the beginning, but why don&#8217;t you try it for 30 days?</p>
<p><img class="alignleft  wp-image-252" src="http://coachsven.com/wp-content/uploads/2012/03/chaos_atelier-225x300.jpg" alt="personal environment is stronger than willpower" width="165" height="219" />Start e.g. cleaning your desk, or your basement or your garage, I bet you feel way better than before. This great feeling will lead you to a general better personal condition.<br />
Aren&#8217;t you attracted by people who are happy and energetic?<br />
How come? It&#8217;s a matter of your feeling. If you feel good about something, people around you will recognize it. This might have an effect to your perosnal environment of finances as well, cause you do a better job or a great deal, just because you are feeling great!</p>
<p>So <strong><span style="background-color: #ffff00;color: #ff0000">to take action</span></strong>, do a<span id="more-227"></span> little fun exercise in regards to your <span style="text-decoration: underline">personal environment</span>, do for 30 days each day something different.<br />
As I mentioned, start cleaning your desk or basement, don&#8217;t do it at once, do every single day a little bit of cleaning in your personal environment of your physical area.</p>
<p>And please let me know which outcome did you get from this experiment changing one thing in one of <strong>your personal environments</strong>.</p>
<p>As a recognition of your feedback on the changes in your personal environment, I want to say thank you by giving you this complementary gift, <a rel="nofollow" title="Personal Environment is stronger than willpower" href="http://grabyourfreegift.com/svens" target="_blank">click here.</a></p>
<p>I can&#8217;t wait to hear your results after making some changes in one of your personal environment area of your life!<br />
And of cause, if you do have an other opinion or experience in regards to <em><strong>Is Personal Environment Stronager Than Willpower, </strong></em> just let me know, right here, right now!</p>
]]></content:encoded>
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		<item>
		<title>Some great life suggestions</title>
		<link>http://coachsven.com/2012/02/some-great-life-suggestions/</link>
		<comments>http://coachsven.com/2012/02/some-great-life-suggestions/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 10:47:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiriation]]></category>
		<category><![CDATA[Coach Sven Sperling]]></category>
		<category><![CDATA[feel great]]></category>
		<category><![CDATA[happy life]]></category>
		<category><![CDATA[life is fun]]></category>
		<category><![CDATA[life is great]]></category>
		<category><![CDATA[life suggestions]]></category>

		<guid isPermaLink="false">http://coachsven.com/?p=151</guid>
		<description><![CDATA[Today I like to share a link which made me think , feel and taking action. Click on the picture to start Enjoy and then tell me what you did after watching, just by leaving a comment right here below.]]></description>
			<content:encoded><![CDATA[<p>Today I like to share a link which made me think , feel and taking action.</p>
<p style="text-align: center;"><a rel="nofollow" href="http://happylifesuggestions.com/" target="_blank"><img class="aligncenter size-medium wp-image-152" title="Happy Life Suggestions" src="http://coachsven.com/wp-content/uploads/2012/02/happy-family-225x300.jpg" alt="Happy Life Suggestions" width="225" height="300" /></a><a rel="nofollow" title="Hallo Life Suggestions" href="http://happylifesuggestions.com/" target="_blank">Click on the picture to start</a></p>
<p>Enjoy and then tell me what you did after watching, just by leaving a comment right here below.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Coaching for Results vs. Coaching for Actions</title>
		<link>http://coachsven.com/2012/02/coaching-for-results-vs-coaching-for-actions/</link>
		<comments>http://coachsven.com/2012/02/coaching-for-results-vs-coaching-for-actions/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 08:10:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Informations]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[Coach Sven Sperling]]></category>
		<category><![CDATA[coaching for action]]></category>
		<category><![CDATA[coaching for results]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[result]]></category>
		<category><![CDATA[special offer]]></category>
		<category><![CDATA[success coaching]]></category>
		<category><![CDATA[thought]]></category>

		<guid isPermaLink="false">http://coachsven.com/?p=140</guid>
		<description><![CDATA[Why is there a critical difference between Coaching for Results and Coaching for Actions? Most coaches are offering coaching for results. Basically that is what we are looking for. The only problem from my own experience is, that it happens &#8230; <a href="http://coachsven.com/2012/02/coaching-for-results-vs-coaching-for-actions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>Why is there a critical difference between Coaching for Results and Coaching for Actions?</h1>
<p>Most coaches are offering <b>coaching for results</b>. Basically that is what we are looking for. The only problem from my own experience is, that it happens that you are so focused on the results, that you don&#8217;t take the neccessary actions and you are wondering why does it take so long to get the results.</p>
<p>The moment you focus on actions, you make it a habit to take actions every single day, the results will show up automatically. It&#8217;s just amazing how much quicker the results will show up.</p>
<p>Look at the top of this page, there you see the slogan:<br />
<span style="background-color: #ffff00"><strong>Thought -&gt; Feeling -&gt; Action -&gt; Result</strong></span></p>
<p>This is the simple sequence <span id="more-140"></span>what happens in each and every ones life. You have a thought which leads to a certain feeling which makes as taking action and these actions will have some sort of consequences, called results. No matter where you are, no matter what you are doing, no matter you are male or female, young or old, this happens every day from morning to night around the globe.</p>
<p>So the question I had was, to which part should I focus most?</p>
<p>Thoughts: looks like every thing starts here, that is right and it got a big part of my day, first thing in the morning and last thing before my head hits the pillow.</p>
<p>Feeling: How can I influence my feelings? Listening to music, thinking of something nice or great like a big goal and the imagination of having achieved this goal makes me feel good.</p>
<p><img class="alignleft  wp-image-142" src="http://coachsven.com/wp-content/uploads/2012/02/action_fussball-300x300.jpg" alt="take action" width="168" height="168" />Action: Taking action is critical, cause if I stay in the state of thinking and feeling, not much will happen, no matter if I feel good or sad. If I take action no matter what kind of, there are ALWAYS concequences in form of results.</p>
<p>Results: there are always results in life, even if I don&#8217;t do anything! Right, if I don&#8217;t do anything, there is a consequence, a result. Probably there will be some results which are very familiar to me, everything stays like the same. If I look at my friends, my bankaccount, everything stays like the same. If I do something, especially something I didn&#8217;t before, there will be a different result.</p>
<p>So this lead me to the conclusion, that my actions ALWAYS have the biggest impact to my results! If so, why shouldn&#8217;t I focus on Actions? And from my experience, it&#8217;s the hardest part if I look at<br />
<strong>Thought -&gt; Feeling -&gt; Action -&gt; Result</strong></p>
<p>Why?<br />
Cause thinking is easier than taking action and the feelings and results will follow automatically.</p>
<p>So focusing on taking actions every day is accelerating your whole life!<br />
<strong><span style="background-color: #ffff00">Now, it&#8217;s your turn to take action</span></strong>, start today and sign up for a 3 month Coaching for Actions!<br />
And today I am offering something <strong><span style="color: #ff0000">very special</span> </strong>which I never did before,<strong> read carefully, that you get it right:</strong></p>
<p><img class="size-thumbnail wp-image-143 alignright" src="http://coachsven.com/wp-content/uploads/2012/02/number1-150x150.jpg" alt="be the first - coaching for results vs. coaching for action" width="150" height="150" /><br />
<strong>Be the Number One!</strong><br />
If you take action <span style="color: #ff0000">before Feb. 29th 2012</span> and sign up for the 3 month Coaching for Action, you do NOT go to my regular offer, you simply click on the right hand on the blue button<br />
&#8220;<strong><span style="background-color: #00ccff">Shedule a meeting</span></strong>&#8221; and you get:</p>
<p style="padding-left: 60px"><img class="alignnone" src="http://was-ist-internet-marketing.de/wp-content/uploads/2012/02/Bildschirmfoto-2012-02-14-um-16.26.43.png" alt="Take action " width="31" height="26" /> FREE 30 Minutes Introduction Coaching</p>
<p style="padding-left: 60px"><img src="http://was-ist-internet-marketing.de/wp-content/uploads/2012/02/Bildschirmfoto-2012-02-14-um-16.26.43.png" alt="Take action " width="31" height="26" /> 50 Minutes a Week One on One Coaching by Phone or Skype</p>
<p style="padding-left: 60px"><img src="http://was-ist-internet-marketing.de/wp-content/uploads/2012/02/Bildschirmfoto-2012-02-14-um-16.26.43.png" alt="Take action " width="31" height="26" /> Email Support 24/7</p>
<p style="padding-left: 60px"><img src="http://was-ist-internet-marketing.de/wp-content/uploads/2012/02/Bildschirmfoto-2012-02-14-um-16.26.43.png" alt="Take action " width="31" height="26" /> 3 Month Coaching Without Paying a Dime</p>
<p style="padding-left: 60px"><img src="http://was-ist-internet-marketing.de/wp-content/uploads/2012/02/Bildschirmfoto-2012-02-14-um-16.26.43.png" alt="Take action " width="31" height="26" /> You Make an Invest AFTER the 3 Month Coaching and You Define the Amount based on What it was Worth to You.</p>
<p>I appreciate very much, that you took your time to read that far and I want to honor this by giving you a gift in form of my ebook &#8220;<a rel="nofollow" title="Your FREE gift" href="http://grabyourfreegift.com/svens" target="_blank">Motivation Mastery</a>&#8220;</p>
]]></content:encoded>
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		<item>
		<title>Passion For Work</title>
		<link>http://coachsven.com/2012/02/passion-for-work/</link>
		<comments>http://coachsven.com/2012/02/passion-for-work/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 23:00:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiriation]]></category>
		<category><![CDATA[Coach Sven]]></category>
		<category><![CDATA[Coach Sven Sperling]]></category>
		<category><![CDATA[love your job]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[passion for work]]></category>
		<category><![CDATA[steve jobs]]></category>
		<category><![CDATA[successful]]></category>

		<guid isPermaLink="false">http://coachsven.com/?p=123</guid>
		<description><![CDATA[In order to be successful, you need to have passion for work. If you don&#8217;t you will give up when it get&#8217;s tough. Listen to Steve Jobs perspective and share your thoughts and experience. http://www.youtube.com/watch?v=gxo2rGr7Yfg]]></description>
			<content:encoded><![CDATA[<p>In order to be successful, you need to have passion for work. If you don&#8217;t you will give up when it get&#8217;s tough. Listen to Steve Jobs perspective and share your thoughts and experience.</p>
<p style="text-align: center;">
<p><a href="http://www.youtube.com/watch?v=gxo2rGr7Yfg">http://www.youtube.com/watch?v=gxo2rGr7Yfg</a></p></p>
]]></content:encoded>
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		</item>
		<item>
		<title>7 Step Easy Formula To Succeed</title>
		<link>http://coachsven.com/2012/02/7-step-easy-formula-to-succeed/</link>
		<comments>http://coachsven.com/2012/02/7-step-easy-formula-to-succeed/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 16:05:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[7 step easy formula to succeed]]></category>
		<category><![CDATA[Coach Sven Sperling]]></category>
		<category><![CDATA[easy steps]]></category>
		<category><![CDATA[success formula]]></category>

		<guid isPermaLink="false">http://coachsven.com/?p=131</guid>
		<description><![CDATA[My 7 Step Easy To Use Formula To Succeed 1. Start changing your environment, no matter in which area (physical,  financial, spiritual, social) cause a change in one area will effect all other areas. E.g. surround yourself with successful people &#8230; <a href="http://coachsven.com/2012/02/7-step-easy-formula-to-succeed/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>My 7 Step Easy To Use Formula To Succeed</h1>
<p>1. Start changing your environment, no matter in which area (physical,  financial, spiritual, social) cause a change in one area will effect all other areas. E.g. surround yourself with successful people and get rid of negative people.</p>
<p>2. Force yourself to leave your comfortzone, which means do things you are afraid of, get used to the unknown, cause successful people are mastering unknown situations.</p>
<p>3. Before you do anything, first ask yourself: is this going to get me closer to my goal?</p>
<p>4. Ask for help. It’s more likely than you think, that other people are happy to help you!</p>
<p>5. Reach out to find other people who fit in your team. Build a great team on which you can rely on and you have  lots of fun. This puts you and your whole team in to a position, where you are going for a goal no matter what, just because it’s fun and it does make sense.</p>
<p>6. Cut down each and every single project into small slices. Create small little baby steps and keep moving consistently -  that is one of my biggest success secret.</p>
<p>7. Never ever give up, no matter what great opportunities come along the way. As soon as you have accomplished your goal, there are still coming up new opportunities.</p>
<p>I am happy to hear your success formula, feel free to type it in, so you can encourage others to succeed!</p>
]]></content:encoded>
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		<item>
		<title>Google+ Hangout On Air Interview: Life &amp; Success Coach Sven Sperling</title>
		<link>http://coachsven.com/2012/02/google-hangout-on-air-interview-life-success-coach-sven-sperling/</link>
		<comments>http://coachsven.com/2012/02/google-hangout-on-air-interview-life-success-coach-sven-sperling/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 23:53:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Informations]]></category>
		<category><![CDATA[coach ceil]]></category>
		<category><![CDATA[google +]]></category>
		<category><![CDATA[hangout on air]]></category>
		<category><![CDATA[kim beasley]]></category>
		<category><![CDATA[komu-tv]]></category>
		<category><![CDATA[Life and success coach sven sperling]]></category>
		<category><![CDATA[mekahlo medina]]></category>
		<category><![CDATA[nbc]]></category>
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		<guid isPermaLink="false">http://coachsven.com/?p=127</guid>
		<description><![CDATA[Live interview with Kim Beasley at Google+ Hangout On Air. Mekahlo Medina from NBC in Los Angeles, Coach Ceil from  SeilTheDate.com and Tyler Hayes from KOMU-TV were asking questions http://www.youtube.com/watch?v=o2H7CjDZnuw Feel free to give some feedback in form of a &#8230; <a href="http://coachsven.com/2012/02/google-hangout-on-air-interview-life-success-coach-sven-sperling/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Live interview with Kim Beasley at Google+ Hangout On Air.<br />
Mekahlo Medina from NBC in Los Angeles, Coach Ceil from  SeilTheDate.com and Tyler Hayes from KOMU-TV were asking questions</p>
<p style="text-align: center;">
<p><a href="http://www.youtube.com/watch?v=o2H7CjDZnuw">http://www.youtube.com/watch?v=o2H7CjDZnuw</a></p>
</p>
<p>Feel free to give some feedback in form of a comment.</p>
]]></content:encoded>
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		<title>Are You Really Productive Or Just Busy?</title>
		<link>http://coachsven.com/2012/02/are-you-really-productive-or-just-busy/</link>
		<comments>http://coachsven.com/2012/02/are-you-really-productive-or-just-busy/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:44:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[Coach Sven]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://coachsven.com/?p=109</guid>
		<description><![CDATA[Life is movement, but there are different ways of movement. Probably you have had days where you feel very busy and you&#8217;re doing lots of things, but then you realize that you are merely shuffling papers? So what to do &#8230; <a href="http://coachsven.com/2012/02/are-you-really-productive-or-just-busy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Life is movement, but there are different ways of movement.</p>
<p>Probably you have had days where you feel very busy and you&#8217;re doing lots of things, but then you realize that you are merely shuffling papers?</p>
<p>So what to do about this? There are a few ways to change activity to productivity. Here are the ones that work for me.</p>
<p><strong>1.  Change your environment</strong>, your physiology. Get out for a brisk walk for 10 minutes. It seems to help the right and left sides of the brain to reconnect and oxygen helps too.</p>
<p><strong>2. Revisit your goals</strong>. Looking over your goals will remind you what you are working towards and help to refocus your energy on the tasks that will help you accomplish them.</p>
<p><strong>3.  Track your progress</strong>.  After you have identified your revenue-generating activities, track how many you are doing on a daily basis. It&#8217;s amazing how fast results show up.</p>
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